“Her skin was very brown, but, from its transparency, her complexion was uncommonly brilliant; her features were all good; her smile was sweet and attractive; and in her eyes, which were very dark, there was a life, a spirit, an eagerness which could hardly be seen without delight.” — That’s Jane Austen purply prose describing Marianne Dashwood in Sense and Sensibility. It’s a passage I repeat in A Wager at Midnight, where our Austen-loving hero sends these words to the woman he loves.
Vanessa on the set of Hallmark’s Sense and Sensibility in a period reconstructed gown.
This sentimental adoration of skin is an example of how, even in the olden days—the 1800s—it’s used to interpret Marianne’s style and good character, and another reason she’s considered qualified to be a good wife.
Where have we gone so wrong that the mere mention of skin makes everyone nervous? Why, when used in literature skin was once a symbol of beauty, in the present it seems linked to division? Why does its celebration feel shameful or wrong? Even those who claim to see no color are blind to the beauty that skin creates.
Did you know that your skin—the dermis—is the largest organ in your body? According to the National Institutes of Health, the average adult’s skin spans 16-22 square feet. That’s a quarter of an average bedroom. For me, that’s half the room on my floor filled with reference books—the ones I’m pouring through as I write. Skin serves as a shield. From freckles, scars, and pigmentation to wrinkles—it’s a storyteller, an archive of our rich history.
More Than Skin Deep
Skin is important. It’s one of the first things anyone notices when you walk into a room. It’s the reason people smile when it’s glowing and radiant. It’s also the reason I was followed around a store when I was young, Black, and in a place where those in power assumed the worst. I wasn’t given the benefit of my character. I was condemned in a glance.
And when people of like minds and shared ancestry congregate and uplift one another, some of those same forces rear their heads again. Now, they are uncomfortable. It makes me wonder—what is it they fear? It’s not 1865. It’s not 1617. Our skin is here to stay, adorned as we please, and present in all public spaces.
Yet, I’m not just talking about external forces. I’m talking about the harm we inflict upon ourselves—the moments we buy into the false narrative that our skin makes us not enough.
Skin as a Reflection of Trauma
Skin records our personal experiences and the imprints of ancestral resilience. It is more than just a covering; it is deeply connected to our emotions and environment. Studies show that trauma leaves a physical signature, not only in our nervous system but in our skin. Ever noticed your skin flaring up after extreme stress—whether it manifests as dryness, scarring, acne, or rosacea? You’ve experienced this connection firsthand.
According to the National Rosacea Society, emotional stress is one of the most common triggers for rosacea. Research in dermatology and psychiatry links post-traumatic stress disorder (PTSD) to various skin conditions, including psoriasis, eczema, and stress-induced inflammation. Scientists have found that those who experience chronic psychological stress have elevated inflammation levels, which can make skin conditions persistent and resistant to treatment.
A Poster for Healthy Skin – Source: Canva and Vanessa Riley
Our bodies hold trauma in tangible ways. People with alexithymia, a condition where emotions are difficult to identify or express, often experience physiological symptoms, including hyperactivated nerves, increased heart rate, and reduced oxygen flow to tissues. The skin itself becomes more electrically sensitive, reacting intensely to stress. These biological responses serve as reminders that our reactions to the world around us don’t simply disappear.
Trauma and the Legacy of Our Ancestors
Recent genetic research reveals that trauma is not just a singular present experience but one that echoes across generations. The concept of intergenerational trauma suggests that stressful events—war, famine, oppression, and internment—can shape gene expression and affect descendants. Studies of Holocaust survivors and Dutch famine victims show that their children exhibited altered stress responses and health patterns.
Throwing on my science minded writer’s hat for a moment, I must make it clear, trauma doesn’t change our DNA sequence, but it does influence which genes are activated or deactivated—like an editor making notes in the margins of a manuscript. These epigenetic markers can be passed down, creating a biological legacy of resilience or vulnerability. However, just as these changes can be inherited, they can also be rewritten, properly edited out of existence. Healing, self-care, and community can reprogram these genetic expressions, offering paths of restoration.
The Power of Ancestral Survival
Every cell in your body is a testament to survival. Your ancestors endured hardships—some enslavement or forced migration, all subject to colonization. This legacy affects both the oppressed and the oppressor. Both absorb the hate and lies, whether through feelings of false superiority or the fallacy of expecting to be exploited.
Back to Our Skin
Research from Yale and the Mayo Clinic reveals that every human carries an ancestral roadmap at the cellular level. This means that the struggles and triumphs of those who came before us are not just stories—we carry them in our blood, our bones, and our skin.
In the year of our Lord 2025, it’s time to step back and see that we are wonderfully made. Even if our history or ancestry has endured the worst, and even if our ancestors have perpetrated the worst. Knowing true history isn’t about guilt; it’s about recognition—returning honor to those who were hung from the arc of injustice.
Legendary civil rights organizer Ella Baker often asked, “Who are your people?” It wasn’t just a rhetorical question; it was an invitation to recognize the power of lineage. It wasn’t a call for atonement but a call to do better by those upholding supremacy and to do right by our neighbors, all of our neighbors–the ones who don’t worship, love, socialize or believe like you. And especially those who don’t look like you, possessing your skin—the one thing on the list that’s impossible to change.
More Than Skin Deep: The Significance of Firsts
We live in a world where women, Black people, and people of color are still achieving “firsts”—the first to graduate from certain institutions, the first to hold specific leadership positions. I was one of the first, if not the first, Black woman to graduate from Stanford University with a Ph.D. in mechanical engineering. In 2001, only four Black women graduated with a doctorate in physics. I have the honor of knowing one of them.
Yet, despite how hard we work—how much harder we labored to gain our placements—someone will look at our brown skin and assume: affirmative action, lax standards, different (easier) tests. And, of course, we are counted as ‘Didn’t Earn It’ hires. Some believe DEI initiatives are keeping them from breaking into traditional publishing—without considering the possibility that their writing simply isn’t good enough. They don’t realize that calls for historically disenfranchised groups don’t mean the majority is ignored. When people realize that there are enough seats at the table, maybe they won’t be so insecure. Maybe then, they can relax.
For Becky or Karen, I can tell you two things can be true at the same time. When I started out, I remember being told by an agent—one with, let’s just say, racist tendencies—that I wasn’t good enough, and my only hope of publishing was as a co-author. She was wrong. But that manuscript she reviewed? While it had a unique style filled purply prose and uncontrolled flourishes, it was trash. A wise person learns, adapts, and tries not to make the same mistakes. That too is baked into my skin.
Don’t Hide Your Beauty
Maya Angelou once said, “The variety of our skin tones can confuse, bemuse, delight, brown and pink and beige and purple, tan and blue and white. I’ve sailed upon the seven seas and stopped in every land. I’ve seen the wonders of the world, not yet one common man.”
Our skin tells the story of survival, of fire refining gold, of bronzed DNA etched with both power and pain.
Ignore the noise. Your achievements are not anomalies; they are milestones on a journey paved by generations of sacrifice and resilience.
Psalm 139:14 reminds us, “I am fearfully and wonderfully made; your works are wonderful, I know that full well.” We are the work of His hand. Our skin—our very being—is a living archive of triumph. We are made not merely to survive, but to thrive in our circumstances, our skin. The legacy endowed in us qualifies us to dream and build and rest—with passion, compassion, and undeniable style.
If you wish to dive deeper into the wonders of skin and pride and human nature, I recommend the following:
I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown – A personal and insightful memoir on navigating race and faith.
All About Love: New Visions by bell hooks – A discussion on love, self-worth, and community in the face of societal pressures.
Skin: A Natural History by Nina G. Jablonski – A fascinating look at the evolution and cultural significance of human skin.
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem – A deep dive into how trauma is held in the body, particularly in the context of racial identity.
And If you want to learn more about the powerhouse behind the scene activist Ella Baker, try Ella Baker and the Black Freedom Movement by Barbara Ransby about Baker’s pivotal role in the civil rights movement and her enduring legacy of grassroots leadership.
Show notes include a list of the books mentioned in this broadcast. This week, I’m highlighting M. Judson Booksellers through Bookshop.org. You can find my notes on Substack or on my website, VanessaRiley.com under the podcast link in the About tab.
Thank you for listening. Hopefully, you’ll come again. This is Vanessa Riley.
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